10 Fun and Healthy Snack Ideas for Active Kids

As a nanny, you play a crucial role in shaping the eating habits and overall health of the children you care for. One way to support their well-being is by providing nutritious and delicious snacks that fuel their active lifestyles. In this blog, we will explore ten fun and healthy snack ideas specifically designed for active kids. These snacks not only satisfy their taste buds but also provide essential nutrients to keep them energised throughout the day.

10 Fun and Healthy Snack Ideas for Active Kids

Ants on a Log

This classic snack combines celery sticks filled with peanut butter or almond butter and topped with raisins. It’s a great source of protein, healthy fats, and fibre, making it an ideal choice for active kids.

Fruit Kabobs

Create colourful kabobs using a variety of fruits such as strawberries, pineapple, grapes, and melon. The skewers make it fun to eat and provide a dose of vitamins, minerals, and antioxidants.

10 Fun and Healthy Snack Ideas for Active Kids

Veggie Roll-Ups

Spread hummus or cream cheese on a whole wheat tortilla and add sliced vegetables like carrots, cucumbers, and bell peppers. Roll it up and cut it into bite-sized pieces for a nutritious and crunchy snack.

Yogurt Parfait

Layer low-fat yoghurt, fresh berries, and granola in a small cup or jar. This snack is rich in protein, calcium, and fibre, offering a balance of nutrients for active kids.

10 Fun and Healthy Snack Ideas for Active Kids

Apple Nachos

Slice apples into thin rounds and arrange them on a plate. Drizzle with natural nut butter and sprinkle with granola or crushed nuts. This snack offers a balance of sweetness, fibre, and healthy fats.

Trail Mix

Create a custom trail mix by combining a mix of nuts, dried fruits, and whole-grain cereal. It provides a satisfying blend of protein, healthy fats, and carbohydrates, perfect for active kids on-the-go.

10 Fun and Healthy Snack Ideas for Active Kids

Frozen Yogurt Bites

Spoon flavoured yoghurt onto a baking sheet lined with parchment paper and freeze until firm. These bite-sized frozen treats are a refreshing snack that provides calcium and probiotics.

Mini Quiches

Bake mini quiches using whole wheat crust, eggs, and a variety of vegetables like spinach, bell peppers, and mushrooms. These bite-sized treats are packed with protein and essential nutrients.

10 Fun and Healthy Snack Ideas for Active Kids

Cucumber Sushi Rolls

Slice a cucumber into thin strips and wrap them around fillings like avocado, cream cheese, and shredded carrots. This snack is hydrating, low in calories, and rich in vitamins and minerals.

Energy Balls

Prepare homemade energy balls using a combination of nuts, seeds, dried fruits, and a natural sweetener like honey or dates. These bite-sized snacks are packed with nutrients and provide a quick energy boost.

10 Fun and Healthy Snack Ideas for Active Kids

Are you ready to discover a world of exciting and nutritious snack ideas that will shape children’s healthy eating habits for life? By incorporating these fun and healthy snacks into their daily routine, you’ll help them develop a lifelong appreciation for nourishing foods and fuel their active lifestyles.

Our Healthy Living course will help you gain the knowledge and skills needed to create snacks that are packed with essential nutrients, vitamins, and minerals. We understand the importance of providing children with snacks that not only taste great but also support their energy levels, concentration, and overall well-being. From colourful fruit skewers to homemade granola bars, Healthy Living is designed to equip you with a vast array of wholesome and delicious snack ideas that are both nutritious and appealing to kids. You’ll learn how to stock up on the right ingredients, get creative in the kitchen, and witness the smiles and satisfaction on the faces of the children you care for as they enjoy these tasty treats.

10 Fun and Healthy Snack Ideas for Active Kids

Imagine the joy of watching the children in your care embrace these nutritious snacks and develop a lifelong appreciation for wholesome eating that will benefit them throughout their lives. Enrol today and unlock a world of exciting and nutritious snack ideas that will shape children’s eating habits, fuel their active lifestyles, and bring smiles of satisfaction to their faces. 

Healthy Living Course International Nanny Institute

Planting a Vegetable Garden: Cultivating Healthy Habits for Children

In our modern, hustle-bustle world, where screens seem to rule the day, it’s high time we rediscover the beauty of nature and nurture healthy habits for both ourselves and the little ones we cherish. And guess what? Planting a veggie garden is a fantastic way to make that happen! As a nanny, you hold a special key to ignite a passion for gardening and wholesome living in the hearts of the children under your care. So, let’s dive into this blog and uncover all the incredible perks of planting a veggie garden, and how it can set children on a path to a vibrant, healthy lifestyle.

Hands-on Learning Experience

Planting a vegetable garden provides an engaging and hands-on learning experience for children. It allows them to witness the magic of nature firsthand, from sowing seeds to nurturing plants as they grow. Children can learn about the life cycle of plants, the importance of sunlight and water, and the significance of caring for living things.

Nutritional Education

Growing a vegetable garden offers an excellent opportunity to teach children about nutrition and the importance of fresh, wholesome food. As you plant and harvest various vegetables, you can explain their nutritional benefits and encourage the children to try new foods. This hands-on experience gives them a sense of ownership over their food choices and can help them develop healthy eating habits that will last a lifetime.

Outdoor Physical Activity

Gardening is a fantastic way to get children outdoors and engaged in physical activity. Digging, planting, weeding, and watering all require movement, coordination, and strength. By actively participating in gardening tasks, children can develop gross and fine motor skills while enjoying the benefits of fresh air and sunlight.

Connection with Nature

In today’s digital age, it’s crucial for children to connect with nature. Gardening provides an opportunity to explore the natural world, observe insects and birds, and appreciate the beauty of plants. This connection with nature has been shown to reduce stress, improve mood, and enhance overall well-being for both children and adults.

Environmental Awareness

By gardening, children can develop a deeper understanding and appreciation for the environment. You can discuss concepts such as composting, conserving water, and attracting beneficial insects. Teaching children about sustainability and the importance of protecting our planet empowers them to become responsible stewards of the Earth.

Emotional Development

Gardening can have a positive impact on children’s emotional well-being. It offers a sense of accomplishment and pride as they watch their plants grow and produce vegetables. The act of nurturing and caring for living things fosters empathy, patience, and responsibility. Gardening also provides a peaceful and calming environment, allowing children to unwind and de-stress.

Are you ready to discover the transformative power of planting a vegetable garden and create a rewarding experience that leaves a lasting impact on the children’s lives? By engaging in gardening, children have the opportunity to learn invaluable life skills while developing healthy eating habits. Healthy Living will help to equip you with the knowledge and techniques to guide them through this journey of cultivating their own food. From planting seeds to nurturing plants and harvesting the delicious rewards, you’ll be fostering their sense of responsibility, patience, and connection to nature. These little ones will be so excited to witness the seeds they planted sprout into vibrant plants and eventually harvest the vegetables they grew with their own hands. Through this experience, they will develop an appreciation for fresh, nutritious food and understand the importance of sustainable living.

Furthermore, by enrolling in Healthy Living, you’ll gain a deeper understanding of gardening techniques, composting, and eco-friendly practices. You’ll learn how to create a thriving vegetable garden that not only provides nourishment for the children but also contributes to a healthier and more sustainable future. Completing Healthy Living also sets you apart as a nanny who understands the importance of hands-on learning, sustainable practices, and fostering a connection to nature. Potential employers will recognise your dedication to holistic child care and appreciate your ability to provide enriching experiences that go beyond the traditional nanny role.

Healthy Living Course International Nanny Institute

So, roll up your sleeves, grab a shovel, and join us on this transformative journey. Enrol in Healthy Living today and discover the joy of planting a vegetable garden with the children in your care. Together, you’ll cultivate healthy habits, nurture a love for nature, and sow the seeds of a healthier and more sustainable future. 

Science Series: The Life Cycle of Plants

Teaching children about the life cycle of plants is a great way to promote scientific learning and curiosity. By understanding how plants grow and develop, children can gain a deeper appreciation for the natural world and develop a sense of environmental responsibility.

 In this blog post, we will explore how nannies and caregivers can begin to teach children about the life cycle of plants.

Age-Appropriate Lessons for Teaching About the Life Cycle of Plants

Science Series: The Life Cycle of Plants

The life cycle of plants can be a complex concept, but there are many age-appropriate lessons that you can use to teach children about this process. Below are some examples of lessons and activities that can be tailored to different age groups:

Preschool (ages 3-5)

Preschool-aged children are just starting to develop their scientific understanding of the world around them. To introduce them to the life cycle of plants, you can use books, songs, and hands-on activities that focus on basic concepts such as growth, change, and nature. Examples of age-appropriate activities include:

  • Reading books about plants and nature, such as “The Tiny Seed” by Eric Carle or “Up, Down, and Around” by Katherine Ayres.
  • Singing songs about plants and nature, such as “The Green Grass Grows All Around” or “I’m a Little Seed.”
  • Planting seeds in pots or cups and watching them grow over time. This can help children understand the concept of growth and change.

Elementary School (ages 6-11)

Elementary school-aged children have a greater capacity for understanding scientific concepts. To teach them about the life cycle of plants, you can use more detailed lessons and hands-on activities that focus on specific stages of plant growth. Examples of age-appropriate activities include:

  • Creating a plant life cycle diagram or poster that shows the different stages of plant growth, from seed to mature plant.
  • Planting seeds and observing the growth process over time. This can help children understand the different stages of plant growth and the factors that affect plant growth, such as light and water.
  • Examining different parts of a plant, such as the roots, stem, leaves, and flowers. This can help children understand the functions of each part of the plant and how they contribute to the plant’s overall growth and development.
Science Series: The Life Cycle of Plants

Middle and High School (ages 12-18)

Middle and high school-aged children have a more advanced understanding of scientific concepts and are capable of conducting more complex experiments and investigations. To teach them about the life cycle of plants, you can use lessons and activities that focus on plant reproduction, genetics, and environmental factors that affect plant growth. Examples of age-appropriate activities include:

  • Conducting experiments to test the effects of different environmental factors, such as light, temperature, and soil composition, on plant growth.
  • Investigating different methods of plant reproduction, such as asexual reproduction and sexual reproduction, and comparing the advantages and disadvantages of each method.
  • Examining the genetic factors that affect plant growth and development, such as inherited traits and genetic mutations.

Examples of Information to Teach Children About the Life Cycle of Plants

Science Series: The Life Cycle of Plants

When teaching children about the life cycle of plants, it’s important to provide them with accurate and age-appropriate information. Below are some examples of information that can be tailored to different age groups:

Preschool (ages 3-5)

Preschool-aged children can learn basic concepts about plant growth and development, such as:

  • Plants grow from seeds.
  • Plants need water, sunlight, and soil to grow.
  • Different plants have different shapes, colours, and sizes.
Science Series: The Life Cycle of Plants

Elementary School (ages 6-11)

Elementary school-aged children can learn more detailed information about the life cycle of plants, including:

  • The stages of plant growth, including seed germination, growth, reproduction, and death.
  • The functions of different parts of the plant, such as the roots, stem, leaves, and flowers.
  • The environmental factors that affect plant growth, such as light, water, temperature, and soil composition.
Science Series: The Life Cycle of Plants

Middle and High School (ages 12-18)

Middle and high school-aged children can learn more advanced information about the life cycle of plants, including:

  • The different methods of plant reproduction, including asexual reproduction and sexual reproduction.
  • The genetic factors that affect plant growth and development, such as inherited traits and genetic mutations.
  • The environmental factors that affect plant growth and development on a larger scale, such as climate change and pollution.

Teaching children about the life cycle of plants can help to support their scientific learning and complement their school curriculum. If you’re interested in how to educate children in line with or alongside a specific curriculum, our course on Working as a Governess will support you in doing this.

International Nanny Institute

Science Series: Let’s Make a Marble Run!

Marble runs are a fun and engaging way for school-aged children to learn about simple machines, physics, and engineering. Building their own marble run, can help children to develop a range of skills including critical thinking skills, creativity, and problem-solving abilities. 

As a professional nanny, you can play an important role in facilitating this learning experience for the children in your care. In this blog post, we will explore some tips and strategies that nannies can use to help school-aged children make their own marble runs and learn about simple engineering and machines.

Marbles

What are Simple Machines?

Before we delve into the specifics of building a marble run, it’s important to have a basic understanding of simple machines. Simple machines are devices that make work easier by changing the direction or magnitude of a force. 

There are six types of simple machines: the lever, pulley, wheel and axle, inclined plane, wedge, and screw. By understanding how these simple machines work, children can gain a deeper appreciation for the world around them and develop foundational knowledge in physics and engineering. They can also incorporate some of these simple machines, and their principles, into the marble run that they construct.

Marble run

Tips and Strategies for Building a Marble Run

Building a marble run can be a fun and rewarding experience for school-aged children, but it can also be complex and challenging. As a nanny, you can play a crucial role in guiding children through this process by providing support, encouragement, and opportunities for learning. Below are some tips and strategies that can help you facilitate this learning experience:

Start with the basics

When introducing children to the concept of marble runs, it’s important to start with the basics. You can begin by explaining the different types of simple machines and how they work, and then demonstrate how these machines can be used to create a marble run. You might like to use visual aids, such as diagrams or videos, to help children understand these concepts.

Encourage creativity

Marble runs can be built using a wide range of materials, from cardboard tubes to PVC pipes to wooden blocks, as well as specialised sets that you can buy for this specific purpose. Nannies and caregivers can encourage children to use their creativity and imagination when designing their marble runs, and provide them with a variety of materials to choose from. This can help children develop critical thinking skills, problem-solving abilities, and creativity.

Provide guidance and support

Building a marble run can be a complex and challenging task, particularly for younger children. As a nanny, you can provide guidance and support to help children overcome obstacles and solve problems. Encourage children to work through challenges on their own, but be prepared to offer guidance and support as needed.

Emphasise safety

When building a marble run, it’s important to emphasise safety. Make sure children understand the importance of wearing safety goggles and gloves if they are cutting wood or using tools. Additionally, you can make sure the marble run is stable and secure, and that children are supervised at all times.

Marble run

Benefits of Building a Marble Run

Building a marble run can have numerous benefits for school-aged children, both in the short term and the long term. Below are some of the key benefits of this activity:

Develops critical thinking skills

Building a marble run requires children to think critically and solve problems. They must consider the laws of physics, engineering principles, and the properties of different materials when designing their marble run. This can help them to develop critical thinking skills that can benefit them in other areas.

Fosters creativity

By designing their own marble runs, children can experiment with different materials, shapes, and designs, and create something unique and original.

Promotes teamwork

Building a marble run can be a collaborative effort, requiring children to work together to solve problems and achieve their goals. 

Enhances problem-solving abilities

Building a marble run requires children to overcome obstacles and solve problems, deciding what to do when something doesn’t work, and what they should try next. This can also help children to build their resilience and perseverance. 

Marble run

With a renewed focus on helping children to develop STEM (Science, Technology, Engineering and Mathematics) skills, building a marble run is a fun and engaging way for school-aged children to learn about simple machines, physics, and engineering. 

As a professional nanny, you can use this activity to support children in developing STEM skills which can be transferred into other areas of their learning, development and life. To find out more about supporting children’s education through playful activities such as this, check out our Integrating Education into Childcare course.

International Nanny Institute

Let’s Go to the Public Library!

As a professional nanny, one of the most important roles you play is that of a child’s educator. While it may be tempting to rely solely on electronic devices or your own knowledge to teach children, it’s important to remember that other valuable resources can help you, and one of the most valuable of these resources is your local public library. In this blog post, we’ll explore the many benefits of involving children with the local public library.

Access to a Wide Range of Materials

One of the biggest benefits of the public library is the wide range of materials available; from picture books and board books to chapter books and young adult literature, the public library has something for children of all ages and interests. Additionally, many libraries offer access to audiobooks, e-books, and even streaming video services, allowing children to access a variety of materials in multiple formats.

As a nanny, you can use the public library to help children explore their interests and discover new topics. For example, if a child shows an interest in dinosaurs, you can help them find books, videos, and other materials on the topic. If they enjoy drawing, you can help them find art books and magazines. By using the public library to supplement your own knowledge and expertise, you can help children learn and grow in a way that is tailored to their individual needs and interests.

Let’s Go to the Public Library!

Opportunities for Socialisation

Another benefit of involving children in the public library is the opportunity for socialisation. Many libraries offer story time, reading clubs, and other programs specifically designed for children. These programs not only provide an opportunity for children to interact with their peers but also allow them to learn important social skills such as sharing, taking turns, and following directions.

Additionally, many libraries offer family-friendly events throughout the year, such as holiday parties, craft fairs, and author readings. These events provide an opportunity for families to come together and have fun while also learning something new.

Support for Early Literacy

The public library can be a valuable resource for supporting early literacy skills. Many libraries offer early literacy programs that focus on developing skills such as letter recognition, phonics, and vocabulary. These programs are designed to be fun and engaging, using songs, rhymes, and other activities to help children learn.

Nannies can use the public library to supplement their own efforts to support early literacy skills. For example, you can borrow books and other materials that focus on specific skills, such as letter recognition or phonics. You can also attend early literacy programs with the children you care for, providing them with additional opportunities to learn and grow.

Let’s Go to the Public Library!

Exposure to Different Cultures and Perspectives

The public library can be a valuable resource for exposing children to different cultures and perspectives. Many libraries offer materials in multiple languages, as well as books and other resources that focus on different cultures and traditions. By using the public library to explore these materials, children can gain a greater understanding of the world around them and develop empathy and understanding for others.

Using the public library is a simple and effective way to help children learn about different cultures and perspectives. For example, you can borrow books and other materials that focus on different countries or traditions. You can also attend cultural events and programs with the children you care for, providing them with an opportunity to learn about different customs and traditions.

Development of Critical Thinking Skills

The public library can also be a valuable resource for developing critical thinking skills. By reading books and other materials, children are exposed to a variety of ideas and concepts, which can help them develop their critical thinking skills. Additionally, many libraries offer puzzles, games, and other activities that require critical thinking and problem-solving skills.

When working as a nanny, you can use the public library to help children develop their critical thinking skills. For example, you can borrow books and other materials that challenge children to think critically and ask questions. You can also participate in library programs that focus on problem-solving and other critical thinking skills.

Let’s Go to the Public Library!

Encourages a Love of Reading

Perhaps one of the most significant benefits of involving children in the public library is the encouragement of a love of reading. By exposing children to a variety of books and other materials, the public library can help foster a lifelong love of reading. Children who enjoy reading are more likely to do well academically, have higher self-esteem, and be more successful in life.

Nannies can help to encourage a love of reading in the children they care for, and the library can be a great resource for doing this. By taking children to the library regularly and exposing them to a variety of materials, you can help them find books and other materials that they enjoy. Additionally, you can set aside time for reading each day, either alone or together, to encourage a love of reading.

Saves Money

Another benefit of involving children in the public library is that it can save money. Purchasing books, videos, and other materials can be expensive, especially if you need to do so frequently to keep up with a child’s interests and needs. By using the public library, you can borrow materials for free, saving money and allowing you to provide children with a variety of materials.

Let’s Go to the Public Library!

Teaches Responsibility

Using the public library can also help teach children responsibility. When borrowing materials, children need to learn to take care of them and return them on time. They also need to learn how to handle materials appropriately to avoid damage. By borrowing materials from the public library, children can learn these important skills, which will serve them well throughout their lives.

As a nanny, you can help reinforce these skills by reminding children to handle borrowed materials with care and helping them return materials on time. You can also use borrowed materials as a teaching opportunity, discussing responsibility and the importance of taking care of things that belong to others.

Provides a Safe and Welcoming Environment

Finally, the public library can provide a safe and welcoming environment for children. Libraries are designed to be quiet and peaceful places, which can be a welcome change from the noise and chaos of everyday life. Additionally, libraries are staffed by trained professionals who are knowledgeable about children’s needs and interests.

When working as a nanny, you can use the public library to provide children with a safe and welcoming environment where they can learn and grow. By taking children to the library regularly, you can help them develop a sense of comfort and familiarity with the library, which can make it a go-to destination for learning and exploration.

Let’s Go to the Public Library!

Involving children with the public library can have a variety of benefits, from access to a wide range of materials to the development of critical thinking skills and a love of reading. By using the public library as a resource in your work as a nanny, you can help children learn and grow in a way that is tailored to their individual needs and interests. So the next time you’re looking for a fun and engaging activity for the children you care for, consider a trip to your local public library.

If you want to find out more about planning activities and outings that can support children’s development across a range of different areas of learning, then check out our Caring for Children. This course has a dedicated unit that teaches professional nannies how they can better plan their day when working with children in different age groups. If you’d like to be the best possible nanny you can be and be confident in scheduling the perfect activities for your charges, visit us today at www.international-nanny.institute to learn more about our courses.

International Nanny Institute

Nature Inspired Art: Leaf Rubbing

As a professional nanny, finding exciting new ways to engage and educate the children you look after is a big part of your role. Leaf rubbing is a fun and educational art activity that can help young children develop their fine motor skills and creativity, while also fostering an appreciation for the natural world. 

In this blog post, we will explore how nannies can organise and carry out this activity with young children, supporting them to make their own artwork, and we will also examine the benefits of this activity.

How to Collect Leaves for Leaf Rubbing Artwork

Before you can make leaf rubbing artwork with young children, you will need to collect leaves. This can be made into a part of the activity too, extending the process and building anticipation.

Choose a variety of leaves

When collecting leaves for leaf rubbing artwork, it’s important to choose a variety of leaves with different shapes and sizes. This will allow children to create a range of different designs and patterns.

Nature Inspired Art: Leaf Rubbing

Collect leaves in the fall

Fall is the best time to collect leaves for leaf rubbing artwork because the leaves are often brightly coloured and have fallen from the trees, making them easier to collect.

Look for leaves in different environments

Encourage children to collect leaves from different environments, such as parks, gardens, and nature trails. This will allow them to see the variety of leaves that can be found in different settings.

Handle leaves gently

When collecting leaves, it’s important to handle them gently to avoid damaging them. Encourage children to pick up leaves by the stem and handle them with care.

Identify leaves

Take the opportunity to identify the leaves that you collect with the children. You can use books or online resources to help identify the leaves and learn more about the trees that they come from.

How to Make Leaf Rubbing Artwork

Nature Inspired Art: Leaf Rubbing

Once you have collected leaves, it’s time to make leaf rubbing artwork. Here are the steps to follow:

Gather materials

To make leaf rubbing artwork, you will need:

  • Leaves
  • Paper
  • Crayons or coloured pencils
  • Tape

Tape the leaves to the paper

Place the leaves onto a piece of paper, with the veins facing up. Use tape to secure the leaves in place, masking tape is best to use for this as it can be removed easily without tearing the paper later on.

Rub the paper with crayons or coloured pencils

Using a crayon or coloured pencil, rub over the paper to create an imprint of the leaf. Encourage children to experiment with different colours and textures.

Remove the leaves

Once the rubbing is complete, carefully remove the leaves from the paper to reveal the leaf imprint.

Display the artwork

Display the leaf rubbing artwork in a prominent place where children can admire their creations.

Benefits of Leaf Rubbing Artwork for Young Children

Leaf rubbing artwork offers numerous benefits for young children, including:

Nature Inspired Art: Leaf Rubbing

Develops fine motor skills

Leaf rubbing artwork requires fine motor skills, such as hand-eye coordination, finger dexterity, and precision. By practising leaf rubbing, children can develop these skills and improve their overall motor control.

Enhances creativity

Leaf rubbing allows children to express their creativity and imagination through their designs. By choosing different colours and textures, children can create unique and personalised designs that reflect their personalities and interests.

Fosters an appreciation for nature

Leaf rubbing artwork encourages children to explore and appreciate the natural world. By collecting leaves and creating artwork with them, children can learn about the different types of leaves and the trees that they come from.

Improves concentration

Leaf rubbing requires a high level of concentration and focus, which can help children improve their attention span and concentration skills.

Boosts self-esteem

Completing a leaf rubbing design can provide children with a sense of accomplishment and boost their self-esteem. Seeing their finished design can give them a sense of pride and satisfaction, which can help build their self-confidence.

Additional Activities to Incorporate with Leaf Rubbing Artwork

Leaf rubbing artwork can be incorporated into a variety of other activities to help promote learning and creativity. Below are some additional activities that can be combined with leaf rubbing:

Nature Walks

Take children on a nature walk to collect leaves for leaf rubbing artwork. Encourage them to identify the different types of leaves and learn about the trees that they come from.

Leaf Identification

Use books or online resources to help identify the leaves that you collect with the children. This can help children learn about the different types of trees and the ecosystems that they support.

Storytelling

Encourage children to create leaf rubbing artwork based on their favourite stories or books. This can help them develop their creativity and imagination while also promoting literacy and reading skills.

Leaf rubbing artwork is a fun and engaging activity that can help young children develop a range of skills, including fine motor skills, creativity, and an appreciation for nature. By collecting leaves and creating artwork with them, nannies can provide children with a fun and rewarding activity that can promote learning and development. 

If you’d like to find out more about the benefits of teaching children about nature, or how to do this in a meaningful way, our Alternative Approaches course has a session on the Forest School approach.

International Nanny Institute

Chores for Children

Chores are an essential aspect of childhood that can aid in the development of many important life skills. For children, chores provide a sense of responsibility, teach important life skills, and promote self-confidence. When working as a nanny, you will often work with the whole family, and may be asked to introduce or implement a chores’ rota.

 Parents and caregivers can use age-appropriate chore lists to ensure that children of all ages are contributing to the household in a meaningful way. Here are some of the ways that chores can aid in child development, as well as age-appropriate chore lists for children from 2 years old to 18 years old.

How chores can aid in child development:

Being given chores to complete can help to support children across a range of different developmental areas and promote a variety of different skills. Here we take an overview of some of the ways in which chores can aid children’s development.

Chores for Children

Responsibility

Assigning chores to children helps to instil a sense of responsibility in them. It gives children an opportunity to learn how to be accountable for their actions, develop self-discipline and learn how to prioritise tasks effectively. Moreover, it teaches them that they are part of a larger family unit, and they have a role to play in maintain the family’s environment and standard of living

Life Skills

Chores teach children valuable life skills. These skills can include cooking simple meals or snacks, doing laundry, basic house cleaning, and other daily household tasks. Learning to perform these tasks at a young age will prepare them for the future and make them self-sufficient, independent adults. It’s never too early to start developing life skills, and chores can provide this opportunity.

Teamwork

Sharing household chores helps children develop a sense of teamwork. It teaches them that working together towards a common goal can be rewarding and enjoyable. They learn cooperation, negotiation, and communication skills, which will be invaluable in their future interactions. By working on common household chores, children understand that helping each other and complementing each other’s work is important in achieving a shared goal.

Time Management

Kids learn how to manage their time effectively when they have chores. Chores teach children how to prioritise daily tasks, organise, and plan their day effectively. This skill will help them manage their future workloads and schedules, set priorities, and make the most of their time. By developing strong time management skills early, children learn to avoid procrastination and understand punctuality.

Chores for Children

Sense of Accomplishment

Chores allow children to take pride in their accomplishments, no matter how small. When children complete their chores, they feel a sense of accomplishment and pride, which boosts their self-esteem and confidence. It helps children understand that their contributions are important and valuable to the family. This sense of achievement helps to reinforce positive behaviours and encourages children to take on new challenges.

Respect

When children are assigned chores, it teaches them respect towards their environment and surroundings. Cleaning up after themselves and completing assigned tasks helps children understand and appreciate the value of hard work and dedication. Children learn that keeping their living area clean and tidy creates a more healthy, comfortable living environment for themselves and others.

Financial Literacy

Some chores can be tied to earning an allowance or pocket money. For example, you could pay your kids for washing dishes or completing household laundry tasks. By linking chores to a financial reward, children learn the value of earning money and how to budget and save.

Age-Appropriate Chore Lists:

Of course, when it comes to chores it is never going to be one-size-fits-all, and we can’t expect children of different ages, stages and abilities to simply jump in and complete the same chores. Below we have some suggested chores suitable to different age ranges, but it is important that parents and caregivers select the chores they assign based on their own knowledge of each individual child to set them up for success.

Chores for Children

2-3-Year-Olds:

  • Putting toys away in their storage space
  • Helping to put away groceries or items around the home
  • Assisting with putting laundry in the hamper
  • Simple dusting with child-size swifter

4-6-Year-Olds:

  • Making their own bed
  • Helping with setting and clearing the table
  • Assisting with folding clothes and putting them away
  • Watering plants
  • Cleaning up spills or messes they may create
Chores for Children

7-10-Year-Olds:

  • More complex cleaning tasks such as vacuuming, sweeping or cleaning the floors
  • Taking out the rubbish
  • Cleaning the washbasin or toilet
  • Assisting with food preparation, like making salads or setting the table for dinner
  • Sorting laundry by colour or type, washing, and folding it.

11-14-Year-Olds:

  • Dusting and polishing furniture and fixtures
  • Washing dishes and loading/unloading the dishwasher
  • Preparing simple meals independently
  • Mopping, sweeping, or vacuuming floors
  • Doing laundry independently of start to finish

15-18-Year-Olds:

  • Taking care of pets, such as walking dogs or cleaning litter boxes
  • Learning how to perform deep cleaning tasks
  •  Assisting with grocery shopping and meal planning (some families assign a teen one night in the week to cook dinner)
  • Ironing clothes, including dresses, shirts and pants (a good way to get started with this is ironing school uniforms)

In conclusion, chores can be an excellent way for children to learn vital life skills and help promote their overall development. By using age-appropriate chore lists, parents and caregivers can ensure that children of all ages are learning responsibility, time management, work ethic, self-confidence and useful life skills.

Chores become especially important when working with teenagers, as they help to prepare them for adult life. Transitioning into adulthood is an important part of life, and nannies can help prepare teenagers for. You can learn more about this topic in our Navigating Adolescence course that delves into the responsibilities and nannies carry when helping adolescents transition into adulthood. If you’d like to learn more about how to make this time in a young person’s life as smooth as possible, visit us at www.international-nanny.institute to learn about how you can train being a highly skilled and sought after professional nanny.

International Nanny Institute

Creating a Pre-writing Environment

As a nanny, you have the opportunity to play a role in helping young children become excited about writing. Writing is an essential skill that opens up avenues for communication, creativity, and critical thinking. It is crucial to create a pre-writing environment in the family home to nurture this skill in young children. In this article, we will cover tips and tricks for nannies to engage children in writing while creating a pre-writing environment in the family home.

Benefits of Encouraging Writing to Toddlers and Young Children

There are plenty of benefits to nannies supporting children with their pre-writing skills. These skills underpin development in a range of different areas which we look at in some more detail below:

Creating a Pre-writing Environment

Enhances Communication and Language Development

Writing plays a critical role in language and communication development. Encouraging children to write helps them learn new words, practise their sentence construction, and improve their vocabulary and comprehension.

Develops Fine Motor Skills

Writing activities involve the use of precise motor movements to hold a writing instrument, control the movement of the hand, and manipulate materials. This process helps in the development of fine motor skills, hand-eye coordination, and dexterity of the hand.

Sparks Creativity and Imagination

Writing is a creative activity that can unleash a child’s imagination. The freedom to express themselves through writing encourages children to explore their thoughts, feelings, ideas, and experiences.

Cultivates Critical Thinking

Writing promotes critical thinking and problem-solving. When writing, children learn to analyse information, draw conclusions, make judgments and apply information to specific situations.

How to Create a Pre-Writing Environment in the Family Home

Much of what you can read about pre-writing skills online is tailored towards preschools or nursery settings but Nannies play a unique and vital role in supporting children’s development in a home environment. Here we consider how this can be done effectively.

Creating a Pre-writing Environment

Provide Writing Tools

Providing children with developmentally appropriate writing tools helps ignite their interest in writing. Colourful and child-friendly tools like crayons, markers, chalk, and pencils can help children express themselves, experiment with writing, and facilitate communication.

Incorporate Writing into Daily Activities

Incorporating writing activities in the child’s everyday activities is an excellent way to develop their interest in writing. Activities such as helping with grocery lists, writing menu ideas, and birthday cards can encourage language development and allow children to practise their fine motor skills.

Make It Fun

Making writing interesting, and fun can help children develop a love for writing. Incorporate fun games like writing comics, writing a story one letter at a time, hangman, and creating picture stories to pique their interest.

Creating a Pre-writing Environment

Encourage Creative Writing

Creative writing allows children to explore their imagination and provides an opportunity to express themselves. Encourage children to write stories, and poetry, and create imaginary worlds to help them develop their critical thinking and foster their creativity.

Start with Small Writing Exercises

Starting small helps children build confidence, and taking baby steps in writing development and building a healthy foundation from the beginning. Provide writing exercises like copying sentences, tracing letters, or free-writing activities to help children practise their writing skills.

Read and Write Together

Incorporating writing and reading as a joint activity helps create a value for writing and develops their language and writing skills. Shared writing activities such as keeping a journal or writing letters to pen pals can help children build their communication and writing capabilities.

Positive Reinforcement

Positive reinforcement that encourages and celebrates a child’s achievements in writing is fundamental in helping establish self-confidence and motivation. Praising every small achievement, rewarding stickers for completing writing exercises, and providing words of encouragement and support helps keep children motivated.

Activities to Encourage Writing in Young Children

Encouraging writing should be part of a nanny’s role but it needs to be done in a low-pressure, fun way. These are some ideas of activities to try which may help to support children’s early writing

Creating a Pre-writing Environment

Drawing and Writing

Ask children to draw pictures of stories, animals, or their favourite characters while encouraging them to write short descriptions about their artwork. Drawing and writing enable children to express their thoughts and ideas as well as develop their fine motor skills and handwriting abilities.

Memory Book

Writing a memory book allows children to record their special memories and events throughout the year. They could write letters to their future self, and record fun family events, birthday celebrations or day trips.

Making Lists

Making a list helps children organise their thoughts while developing writing skills. Assist and encourage children to make various types of lists such as grocery shopping lists, books they want to read, and lists of their favourite music or even bucket lists for different seasons e.g. a Spring Bucket List.

Creating a Pre-writing Environment

Nannies can play an essential role in encouraging young children to write. Creating a pre-writing environment in the family home to enhance communication, fine motor skills, critical thinking, and imagination. Providing age-appropriate writing tools, making writing fun, incorporating writing into daily activities, and reading together are some of the ways nannies can encourage writing skills. Fun writing activities like drawing and writing, memory books, making lists, writing challenges, and letter writing can further pique children’s interest in writing. Supporting children with positive reinforcement, encouragement, and motivation can help establish self-confidence and motivation. Nannies can make their role in creating an environment that fosters a love for writing while providing opportunities for children to advance their writing skills. By using these tips and activities, you can help spark a child’s interest in writing and establish a love for learning that can last a lifetime.

If you want to become more confident and knowledgeable when supporting children’s development in a range of different areas, including emergent literacy, check out our Early Years Childcare course. This course has been designed by Early Years experts and will help you gain insight into the different areas of learning and how these can be supported at various ages and stages of development. If you’d like to learn more about Early Years Childcare to help develop your nanny career, visit us at www.international-nanny.institute today!

Nature Inspired Art: Painting Seashells

As a professional nanny, you have a unique opportunity to teach children about the beauty of nature and how it can inspire art. One way to do this is by painting seashells. Seashells are a wonderful natural resource that can be found on beaches all around the world. By painting seashells, children can develop their artistic abilities, learn about colours and patterns, and gain a deeper appreciation for the natural world. 

Materials Needed for Painting Seashells

Painting Seashells

Before you begin painting seashells with children, you will need to gather some materials. These materials include:

  • Seashells: You can collect seashells from the beach or purchase them from a craft store if you do not currently live close enough to a beach
  • Paint: Choose acrylic or tempera paint in a variety of colours.
  • Paintbrushes: Use a variety of paintbrushes to create different effects.
  • Water: Use water to clean the paintbrushes and thin the paint if necessary.
  • Newspaper: Use newspaper to protect your work surface from spills and drips.

Instructions for Painting Seashells

Once you have gathered your materials, you can begin painting seashells with children. Follow these instructions:

Clean the seashells

Before painting seashells, it’s important to clean them thoroughly. Use warm soapy water and a soft-bristled brush to remove any dirt or debris from the seashells. Rinse them under running water and allow them to dry completely before painting.

Choose colours and patterns

Encourage children to choose their colours and patterns for their seashells. You can provide examples of different colour combinations and patterns, such as stripes, polka dots, and swirls.

Paint the seashells

Use paintbrushes to apply the paint to the seashells. Encourage children to experiment with different brush strokes and techniques to create different effects. They can layer colours, blend colours, or create patterns with different brushstrokes.

Allow the paint to dry

Once the seashells are painted, allow the paint to dry completely. This may take several hours depending on the thickness of the paint.

Display the seashells

Once the seashells are dry, display them in a prominent place where children can admire their artwork.

Painting Seashells

Benefits of Painting Seashells with Children

Painting seashells with children can have numerous benefits for their development and learning. Below are some examples of the benefits of this activity:

Develops artistic skills

Painting seashells can help children develop their artistic skills, such as colour mixing, brush control, and pattern making.

Encourages creativity

Encouraging children to choose their own colours and patterns for their seashells can help foster their creativity and imagination.

Promotes appreciation for nature

Using seashells as a canvas for painting can help children develop a deeper appreciation for the beauty of nature and the natural world around them.

Provides a sensory experience

Painting seashells can provide a sensory experience for children, allowing them to explore different textures and materials.

Fosters self-expression

Painting seashells can provide children with a means of self-expression, allowing them to express their emotions, thoughts, and ideas through art.

Additional Activities to Incorporate with Painting Seashells

Painting seashells is just one of many activities that can be used to teach children about the beauty of nature and how it can inspire art. Below are some additional activities that can be linked with painting seashells to extend and enhance the activity:

Nature Walks

Take children on a nature walk to collect natural materials, such as leaves, flowers, and rocks, that can be used to create art. Encourage children to observe the colours, textures, and patterns of the natural materials.

Nature Sketching

Let's go on a nature walk

Encourage children to sketch or draw the natural materials they have collected. This can help them develop their observational skills and their ability to represent what they see in their artwork.

Collage Making

Provide children with a variety of natural materials, such as leaves, flowers, and seashells, and encourage them to create a collage. This encourages children to develop their composition skills and their ability to arrange different materials in a visually pleasing way.

Painting seashells is a wonderful activity that can help children develop their artistic skills, encourage creativity, and foster a deeper appreciation for the natural world. By providing children with the opportunity to explore the beauty of nature through art, nannies can help them develop a sense of wonder and curiosity about the world around them. 

Many of the Alternative Approaches to Early Years Education and Care that we look at in our course focus on nature, and the natural world, so this course is ideal for nannies looking to find out more about how to support children with this kind of learning.

International Nanny Institute

Creative Arts Series: Friendship Bracelets

Making friendship bracelets is a fun and engaging activity that can help school-aged children develop a range of skills, including creativity, fine motor skills, and social skills. 

As a professional nanny, you are probably often searching for activities that will engage older children, making friendship bracelets is a great activity for both boys and girls that has them concentrating hard and persevering! As a nanny you can play an important role in facilitating this learning experience. In this blog post, we will explore some tips and strategies that nannies can use when helping children to make friendship bracelets, as well as examining some of the benefits of this activity.

Free Young Girl Making a Friendship Bracelet Stock Photo

What are Friendship Bracelets?

Friendship bracelets are handcrafted bracelets made from colourful threads or yarns. They are typically made using a variety of knots and weaving techniques, and can be customised with different colours and patterns. They are often given as gifts to friends or family members as a symbol of love and friendship.

Tips and Strategies for Making Friendship Bracelets

Making friendship bracelets can be a simple and accessible activity for school-aged children, but it can also be complex and challenging. As a nanny, you can play a crucial role in guiding children through this process by providing support, encouragement, and opportunities for learning. Below are some tips and strategies that can help you facilitate this learning experience:

Choose appropriate materials

When introducing children to friendship bracelets, it’s important to choose appropriate materials that are safe and easy to handle. You can provide children with a variety of materials to choose from, such as embroidery cotton, yarn, or thread. You can also provide them with beads or charms to add to their bracelets.

Provide guidance and support

Making friendship bracelets can be a challenging activity, particularly for younger children who are still developing their fine motor skills. As a nanny, you can provide guidance and support to help children overcome obstacles and solve problems. Encourage children to work through challenges on their own, for example, untangling threads that have become knotted or stuck,  but be prepared to offer guidance and support, or step in as needed.

Encourage creativity

Making friendship bracelets offers children a unique opportunity to use their creativity and imagination. You should always encourage children to experiment with different colours, patterns, and knots, and provide them with a variety of materials to choose from. 

Gradually increase difficulty

As children become more comfortable with making friendship bracelets, you can gradually increase the difficulty of the activity. This can involve using more complex patterns, incorporating different types of knots, or adding beads or charms to the bracelets. By gradually increasing the difficulty of the activity, children can develop their skills and take on new challenges. There are plenty of guides or even videos available on the internet to help you!

Benefits of Making Friendship Bracelets

Making friendship bracelets can have numerous benefits for children’s development, both in the short term and the long term. Below are some of the key benefits of this activity:

Improves hand-eye coordination

Making friendship bracelets requires a combination of hand-eye coordination and finger dexterity. As children practise this skill, they develop better coordination and control, which can benefit them in many areas of their life, such as sports or handwriting.

Enhances fine motor skills

Making friendship bracelets requires children to use their fingers and thumbs to manipulate small objects. As they weave and knot the threads, they develop better fine motor control and coordination, which can benefit them in many areas of their life, such as writing or using utensils.

Promotes creativity

Making friendship bracelets offers children a unique opportunity to use their creativity and imagination. By designing their own bracelets and experimenting with different colours and patterns, children can develop their creativity and problem-solving abilities.

Fosters social skills

Making friendship bracelets can also foster social skills, such as cooperation, communication, and empathy. Children can work together to make bracelets for each other, or they can give their bracelets as gifts to friends or family members.

Making friendship bracelets is a fun and engaging activity that can help school-aged children develop a range of skills, including creativity, fine motor skills, and social skills. 

It often engages pre-teens really well, and can provide an opportunity to work alongside children in this age range and have deeper conversations whilst you work. If you want to find out more about working with pre-teens and teenagers, check out our course, which looks at the unique challenges of this age range and how best to support the children you care for.

International Nanny Institute